Offside Law
At the bottom, a great video on forwards using different approaches to manage the law.
Here's the law verbatim from the head honchos at FIFA:

That's it...the eleventh law in it's entirety (the penalty awarded info was left off, but this is all the laws say about the offside position).
The keys: to be onside, the attacker receiving the ball must have two "defenders" regardless of their position (GK, CB, MF, whatever) even with him or her, or closer to the goal line than him or her. Any two opposing players will do. Similarly, if the ball is even with or closer to the goal than the attacking player he or she cannot be offside. The ball trumps opponents.
The trick is in the timing. The position of the attacker in question only matters at the exact instant her teammate makes contact with the ball. At the top level, an arm in an offiside position doesn't matter; a head or leg does (obviously torso too). That's an incredibly precise distinction to have to make...and if you're not familiar with the speed of live action at the senior level, well, there's a reason FIFA makes officials retire at 45.
So here're a few common areas of difficulty, particularly at the youth level.
In the attacker's 1/2:

Because she is in her half, she is in an onside position - though it's worth remembering that on a long clearance, she may have been inside her own half when the ball was struck, but be well into the opponent's half (and behind the second-to-last defender) when she receives the ball...
Level with the final 2 defenders:

GK above the ball:

"Coming Back"

ARs typically use this technique: they watch the second-to-last defender and the player in danger of being offside, but listen for the contact on the ball by the teammate playing the pass. Just as an umpire can use the sound of a ball hitting the first baseman's glove to make a close call. This saves them from having to be able to see a player far from the offside line and the line itself simultaneously; most players and coaches and fans watch the player hit the pass, then turn their eyes toward the receiving player...and lots can change by the time their eyes reach that receiving player.
If the attacker in this image (black with red arrow) receives the ball at the end of the red arrow, the only thing that matters is where he was when the ball was struck by the gray teammate. If he is on the black dashed line, he's offside. If he gets to be level with the second-deepest yellow (outfield) defender, he's ok.
Simple, but the timing and geometry of the call bamboozle many, if not most, ARs and fans. I exclude coaches because our players would never be offside, nor are the other guy's forwards ever onside! Ditto players...
Interfering With Play

The four defenders are stepping up the field as the black player at midfield (dashed white perimeter) serves the ball back into the mix. Picture this image as a freeze-frame just as the server strikes the ball; the player inside the 18 is clearly offside, but the teammate (white with black perimeter) is on-side...

Here's the caveat: if the off-side teammate interferes (completely in the referee's opinion...the official has a great deal of discretion) with the play, for example, screening the GK's view of the ball, attempting to play the ball, or offer an option to the teammate receiving the ball, or by distracting/engaging one of the defenders, that player may be adjudged to be affecting the play, and therefore gaining an advantage by having been in an offside position. If that player gets out of the way without affecting the "natural" progression of the play (makes him/herself invisible) then all's well.
Check out Marco Di Vaio from Montreal Impact uses the law to his advantage in this video...really cool stuff:
And here's Robbie Keane of LA making a herculean effort to stay onside as Donovan picks out the pass...watch it a couple times and see how close Keane was to being offside...and, notably, it was the ball that kept him onside as both he and Donovan are behind the second-to-last defender:
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